Book Your Consultation

Contact me today to schedule a free, no obligation consultation. We’ll discuss your needs and how I can support you in achieving your goals.

I offer an in depth psychological assessment to understand your difficulties, followed by an individualised treatment plan, specific to your needs.

Email: amy@cookcareconsultancy.co.uk

Telephone: 020 7123 4841

I am affiliated with the below insurance companies.

I have noticed progress in my mood and I have been feeling happier and less stressed.
— 1-1 CBT Client